OK this isnt a gym treadmill but it isnt bad. We got this on sale. Pros- The only one Ive seen here that advertisers 15kmh- Running plate raises for somewhat easier storage- Ease of use- Speakers so you can attach your running music to without having to use headphones- Relatively quiet even at running speed.- 3 incline levelsmanual adjustment.Cons- Quite narrow so I kept hitting my hands on the arms whilst walking and swinging my arms. I tried going further back on the rubbing board but that was a fine line between not hitting my hands and stepping off the back.- kept slipping on me when putting front foot forward not enough to have to jump off but enough to be disconcerting. Have not noticed it so much whilst running though. - Instructions were for want of a better word entertaining for putting together. Thankfully it wasnt too hard to figure out. - Not entirely sure about the speeds as Im usually running at 8kmh at the gym but here I was maintaining a fast walk. - had an issue with delivery in that it appeared to get lost a quick email to customer service and the courier found it quickly and delivered the next day. Possibly a covid issue more than anything else. Customer service was very helpful about it though. Overall if recommend if this was on sale again.